My journey in yoga began on a trip to India whilst I was studying for a degree in Eastern Religion and Psychology at Lancaster University. 25 years later I am still on that journey and have the pleasure of sharing it with others.

Yoga has become an important part of mine and my family’s life – a tool for our mental and physical wellbeing. I practised through pregnancy, took my daughter to baby and toddler yoga. Now as a teenager she attends my classes, along with my husband and parents. Even the cat joins in sometimes!